What Is Classical Hatha Yoga?
Classical Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers from Sadhguru Gurukulam and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.
"Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life." — Sadhguru
Take The Next Step
Whether you wish to deepen your own practice or offer yoga to the world, there's a path waiting for you. Each step brings you closer to a life of balance, clarity, and inner stillness.
“If You Bring a Certain Stillness Into You, Activity Becomes an Effortless Process” — Sadhguru
Learn Hatha Yoga
If you’re inspired to learn classical Hatha Yoga the way it was originally designed — join us at one of our programs.
Offer Isha Hatha Yoga To The World
If you feel drawn to share this transformative science with others, you can take the next step towards becoming a certified Isha Hatha Yoga teacher.